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my little sister did it everyday and she lost a lot of weight it really tones up the body as for me it was to challenging for me and i never knew when he switch legs that kind of got annoying
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Ruby tuesday have a great salad bar you can just eat that with a fish entree mash potato or veggies their is a great menu for low calories actually
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MFP Name: cyntia Current Weight (February 15): 232 Challenge Goal Weight (for April 1st): 210 Results: weight loss 02/22: 02/29: 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)
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Happy to see my boyfriend even though w had an arguement. Happy that I get to workout today with my sister at the gym this morning. Happy that I was able to run without stopping meaning that I overcame my injury
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Jeans- www.pzijeans.com ( best jeans period for anyone curvy has sizes 4- 18 in all lengths) Dresses- Asos.com, macy's on saturdays only because thats usually their big sales (use to work there), kiyonna.com
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urban decay primer potion urbandecay.com for the eyeshadow i can buy a drugstore or department store eyeshadow and it makes it pop and last all day. As for face so far I tried the mac and its okay but you can also check to see if urban decay have some as well cause their eye primer is the best so Im pretty sure the face is…
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bacon and meat i tried being vegetarian and as much as i stop eating certain meats i just cant give up the bacon lolz
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keep your options open it would not kill you and when you meet someone and you like them over the phone whatever meet them at a public place its the same thing like being at bar. I met my boyfriend on the internet and we are together happy for three years and my sister met her ex on the internet and they were together for…
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outkast- bob (really gets me pump) faith evans (crooklyn mix) "love like this before" dmx "where the hood at"
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my cousin is on ww and i make fun of her because she thinks she's better than me lol because she has an app on her phone and I'm like everything your doing I am doing it here on MFP and more.. I did WW for like a week and went back to MFP even after i paid for like the month already I lost $20 bucks but oh well learnt the…
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To get over the fast food epidemic go watch the movie "Food Inc" and "Supersize Me" you will never want to eat fast food again and definitely think twice about what you put in your body.
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i would prefer to take the drink method more than the pill just my opnion but its just seems more natural to me. Green tea is really really good for you and you can look it up online with all the benefits it does to your body. I have tried drinking a cup every morning before i start my day and i feel so energized sometimes…
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i been trying to drink a gallon and a half a day sometimes i would drink the whole thing and finals were last week so no time to workout as much as i would like. This week I am done with school but its so annoying when the scale is not going down. Yes there were time like moes for example when i ate something I shouldnt…
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im in woo hoo lol
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activia strawberry yo plait strawberry stonyfield strawberry lol as you can see anything strawberry but not all brands the same though
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how do i know if i went a certain mile on the treadmill is there a time limit??
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Ok i try to lose weight i even bought some taebo tapes and this week i only had one day off and i havent worked out at all this week only oncewhich was on Sunday. Last week i worked everyday for six days straight and like im trying to lose 20 pounds. I keep messing up cause everytime i wanna lose wieght something always…
