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I plan to start on Monday as well! I'm a little scared! haha I'm scared of how bad my body will hurt afterwards! But I'm looking forward to being able to run! Great job on completing week2. I'm trying to find my hubby's old HRM to take along with me so I can track my calories. Best of luck to you on your C25K journey!!…
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Welcome and good luck! This site is amazing and filled with AMAZING ppl that are on the same journey as you are. I'll be sending you a friend request. Let's Do This! :flowerforyou:
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WOW!! You look great lady!! Happy Birthday mom you are in my thoughts today! Defenitely something to be proud of! Keep up the great work :flowerforyou: xx
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Hello! I'm from Sudbury Ontario but recently just moved to Halifax Nova Scotia!! Hello All! :flowerforyou:
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Haha THIS POST MADE ME SMILE TODAY!! You guys are all so sweet and nice and THAT makes me smile!! :happy: Have a good day everyone!! :flowerforyou:
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Mine is open too!! Feel free to add me :flowerforyou:
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Haha Great post! I completely understand!! This made me smile :smile: Have a good day! Enjoy your vacation time!!
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Congrats! That is so exciting! I don't really track my BMI but my goal is to be at the top of my healthy BMI range!! Can't wait until I can post a similar post!! Congrats!!! :flowerforyou:
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LOL Amen Sista!! That was too funny! Well said!
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Tofutti Fudge Frozen treats!! It's like a fudgecicle but yummier and only 30 calories!! Mmmmmm
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I'm now down to a size 12 to 14 depending on the fit! So happy! Ebay could be an option too! Was it hard to manage? Did you use paypal?
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That's exactly my issue right now! I would need a entire new wardrobe but I'm still loosing and don't want to spend alot to feel and look good until I reach my goal. I have tried going to used clothing stores but can't seem to find anything decent that I would actualy wear.
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WAHOO!!!! That is sooooo awesome!!! I love when that happends!! Keep up the great work! You are doing awesome!!! Defenitely something to be proud of!! :flowerforyou:
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WOW you look fantastic!!! Great work!
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So happy for you!! I recently droped below 200 also!! I think I started doing my happy dance even before I stepped off of the scale!! I'm now at 194.8 looking forward to drop a few more to be concidered overweight!! WAHOO!! I've still got a long ways to go after that but it does feel good to see results!! Congrats on your…
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Yes your net calories = calories remaining for the day. Congrats on joining and taking the first step in this new lifestyle! You will love it here! Get all the support you can get in case you run into a slump...we will be here to pick you back up! Feel free to add me as a friend. Good Luck! :flowerforyou:
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Hi Michelle, Welcome! Feel free to add me as a friend. I joined in February and have already lost 23 lbs! You can do this! Good Luck :flowerforyou:
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Haha...I'm from Northern Ontario but recently moved to Halifax, NS!!!!
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Welcome and good luck!! I love this site and I'm sure you will too! Feel free to add me as a friend :flowerforyou: Have a good day!
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Haha That's awesome!! I am making my way there too!! I can't wait to finaly say that I am overweight too!! Wahoo!!! Congrats on your major progress!! xx :flowerforyou:
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Hello from Nova Scotia, Canada! Welcome and Good Luck on this new journey!! Feel free to add me as a friend :flowerforyou:
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I eat my lunch 30 mins before my lunch break while working....during my lunch break I go for a 30 min walk, sometimes alone most times with other ladies in my building. I leave a pair of walking shoes in my desk, that way I can wear girly sandals or shoes to work and just change into my walking shoes for my walk!
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Added! Hello new friend and welcome! Congrats on the 4lbs lost! Remember to take it a day at a time. :flowerforyou:
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Congrats on making this decision and welcome! This site is a great tool with great friends that you will make along the way to help support and motivate you. Remember to take it day by day and you will see results! Feel free to add me as a friend :flowerforyou:
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Hi there, Any Renew Life cleanses work great and are usualy mild. I've have recently tried the Wild Rose cleansing kit. I have to say that it was a bit more complicated then the Renew Life cleanses but it was so worth it! I lost 10lbs and felt great during the 2 weeks!! Good Luck!
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What's HGC? ......as you can see I've never used it! :laugh:
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HA!! LOL! Too funny! :laugh:
