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Need Your Opinion!
Good Morning Everyone! How would you feel about a new restaurant opening in your area that mainly focused on healthy eating, serving nothing but the freshest fruits and vegetables and low calorie foods when preparing meals. A restaurant that offered breakfast lunch and possibly also dinner offering meals that fit your new…
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HRM - 30 Day Shred
Does anybody use an HRM while doing the 30 Day Shred? I'm just curious on how much calories are actualy burnt while following this DVD. Thanks :flowerforyou:
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Protein Powder
Good Morning All, Quick question for you...just looking for suggestions for protein powder. I don't drink it often however on mornings where I don't have time to make and eat breakfast I would like the option to mix up a quick protein shake so I can drink on my way out of the house. There are so many different types of…
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Running (Beginner)
Hi all! I did it...I got fitted for a pair of good stability running shoes!! Eeeeek I'm scared to start my running program because I know I am going to be hurting. I am also very excited to start running! Everyday I see all of these runners everywhere and think to myself one day that will be me!! My question is....should I…
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What a difference 25lbs makes!
I was invited to attend a employee appreciation dinner last night for work. It was a business casual type catered dinner at a local yatch club. Normaly I would have stressed all week about what I would wear and how I would do my hair so I can at least look and feel decent enough to show up. Then sit there uncomfortable all…
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Clothes Swap
Has anyone heard of any clothes swaping parties or online clothes swaping websites? Just curious what your thoughts are...
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Real Estate
Hi all, I know this doesn't apply to 'Introduce yourself" but there is nowhere else to post general questions.... I'm concidering taking the real estate course and applying for my liscence. Just curious if there are any real estate agents, realtors or brokers on here that can lend any type of advise? How did you start? Did…
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Weigh-In Day?
How bad is it of me to change my weigh-in day? I've been weighing-ing on Wednesdays but I'm starting to think that weighing-in on Fridays might be a better idea for me as weekends are really tough and I feel like by Wednesday I am just getting over the weekend hump and don't see too many results....which results with (like…
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My clothes don't fit....
Good Morning All, I've lost 20 lbs as of this morning (weigh-in is on wednesday's so my ticker won't update until next week)! My problem is that I have nothing to wear anymore! My clothes are too big!!! I am so excited to have lost 20 lbs so far but yet this morning I am so frustrated that all my clothes are so baggy....I…
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Aquasize
Hey all. I've been contemplating joining a local aquasize class. I hear it is erally low impact on joints and back. I have been struggling with a bad back and haven't been able to fully work out my body because of it. I'm wondering if I might benifit from an aquasize class a couple of times a week. What do you think? Have…
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Plain Yogurt
I just bought plain yogurt but have no idea how to eat it or what to eat it with..... How do you eat your plain yogurt?
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Eggs
Good morning. I just wanted to know what people think of eating 1 egg per day.... On most days I tend to boil an egg in the morning for breakfast or lunch. Not everyday but in a week I might end up eating an egg about 5 days....Is it bad? Is it good? What is your view on this? Thanks :smile:
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Feel Good Moment!
Good Morning All, I just wanted to share a moment that I just had. I was just walking to the office printer and I saw a few ladies chatting and wispering. I felt out of the loop a little bit but didn't say anything and kept walking by them...all of a sudden they called me over. It turns out they were talking about ME! They…
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Rice Cakes
Are rice cakes concidered to be a healthy snack?
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Painting House (inside)
Happy Saturday! My hunny and I are going to be tackling our walls this weekend. We will be patching up holes and painting our walls! Can't wait to see the finishing look, however I was just wondering how many calories are burned while painting walls? I would imagine that we use a great percentage of muscles while…
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Renew Life Detox & Cleanse
Hello, Does anybody know of a website that sells Renew Life products that will ship to Canada? Renew Life themselves won't :sad: but I beleive other places that carry their products will....
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Healthier Food Choices
Good Morning All, It's that time of the week again....grocery time! We will be going to town tomorrow to do our weekly groceries. I am trying to make a list of things to buy...new foods to try....healthier and better foods for us. Low calorie and/or high protein goodness!!! Any suggestions?
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Hello Everyone
A great big Canadian Hello to Eveyone! I am excited to say that I have signed up to MFP! I have to admit I was a little skeptic about joining but I spent some time yesterday reading some of your messages throughout the message board and thought WOW how motivating! This is what I've been missing...this is what I…
