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Thank you for sharing so openly. When I feel vulnerable and want to binge I do some journaling and some times that helps. I just write out everything that is on my mind without judging it. Sometimes when I feel I am not being heard by someone I write them a letter that is just for me to see. I don't have to worry about how…
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Hi Thanks for the intro. I joined 30 min ago!!! I found out about MFT just today. I have been a binger since I was 5. I weigh 164. I am vegan (when I dont have yucky binge slips which I have about 2 a week). I am an elementary teacher. I'm in therapy but I think this site will give me the support I need. I like this site…
