We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

cjlita

Replies

  • I keep seeing the answer 'circuit training - general' HTH
    in how many calories Comment by cjlita October 2011
  • Thanks for your replies :D I don't have a bike unfortunately :( I'm not sure what bicycle crunches are but will definitely look into those! I've lost just over 4st since having my little man so haven't done too bad :) (I put on 5 stone when I was pregnant thanks to SPD) I was skinny as before having my son so am happy…
    in How to get rid of my baby belly?? Comment by cjlita June 2011
  • I hope we haven't upset you sweet, we just don't like to see someone doing themselves damage. Muscle actually weighs the same as fat it's just more compact :) Have you set your MFP to maintain your weight now? If not, that's your starter point. I think exercise wise to build muscle you need to concentrate on strength…
    in Reached my goal weight (with pics :)) Comment by cjlita June 2011
  • I'm sorry but I have to agree that you looked better before :( You looked so much healthier bodywise before.
    in Reached my goal weight (with pics :)) Comment by cjlita June 2011
Avatar