TinyBriony91

Thanks guys :)

I've never been 'thin', but I imagine it feels pretty damned good!

If you are worried, see your doctor. Though if it helps, my hair comes out in masses every time I brush my hair or wash it or pretty much do anything! It is everywhere, my partner is always picking it up from around our flat. It has been happening for years and years, and I have an absolute lion's mane of hair lol. x

Take up a team sport that you love, you will bearly know you are exercising! I never get time to 'work out' as such, but I still do around 2 hours exercise a day as I own a sports horse and ride with my local riding club, so every day I am mucking out, grooming and training with him. I've been doing it all my life and have…

I'd go with low fat mayo!

Thanks :)

Being conscious of your health and fitness is important at any age. But, if you are not trying to lose weight and you haven't had to in the past, then I consider that perhaps you should not count the calories at this stage. Focus on getting fit and strong. It sounds like you may be developing a controlling attitude towards…

Thanks - I will try the eggs! I love peanut butter but sadly that seems to blow my fat allowances. I don't eat fish :(

Cbhubbybubble - Ironic you should say that, seeing as I do own a horse and riding is my main form of exercise, ha! Thanks everyone, it is great to hear what other people do. I think I will try to make sensible choices, but will treat myself a bit seeing as it is so rare for me to go away.

Thanks :) I have the app on my phone too so the logging part isn't the problem, more how strict to be!

Depends how you feel about 0 calorie artifical sweeteners, but I like to have for breakfast 0% fat greek yoghurt, with a banana sliced up, and some truvia sweetner mixed in