Replies
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Don't give up!! Lifestyle change is hard and plateaus are so frustrating. I would say try increasing your deficit by exercising more or cutting back calories maybe a mix of the two. Whatever feels best for you. Weight loss really is just math calories in vs calories out. It's crazy hard emotional math but it's math lol…
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I got lazy and ate out way more than you should (which is never that stuff is garbage with zero nutrition lol) played to much final fantasy (supper addictive online game) So ate cap and sat on my *kitten* basically lol summer came tried to hike my favorite trail and was like why the hell is this so hard!!?? .... So here I…
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I had the marina iud has the same hormones as depp and gained weight and my hair started falling out. We couldn't figure out why I was gaining weight. Did a food journal checked my thyroid finally we decided to try taking out the marina. Lost the weight without trying. The marina and depo hormone produces a mimic of early…
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The hanging down should go away mine did, it's just loose now. But yea I wouldn't worry about the hanging part that will go away! it just takes time :)
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Hate to say this but it looks like both. It will get a lot better, but it won't go away completely unless you have the extra skin removed when you reach your goal weight. I know it's upsetting iv been dealing with the loose skin sense I had my daughter, she is 14 now :(
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Mine unfortunately is skin :( no way for it to go unless I get a tummy tuck. You will be able to tell if it is a skin problem if it gets worse the more weight you lose. Mine gets worse the less fat in that area I have. Another way to tell is loose skin has a wrinkly look to it. Oh the things we do to be mommys lol.…
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BMI is more of a guide line. athletes can have a overweight bmi do to extra muscle and some one who is "skinny fat" can appear normal even tho they still could use to gain muscle and lose fat, anyways what im getting to here is dont take it to seriously. go with how you feel! do you feel happy with your weight? do you have…
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Hello fit pals. My name is Lacey and I live in Fort Collins love to hike the foot hills trails :)