Replies
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I'm wondering the same thing!
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Add me!
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I love Billy Blank's workouts. I've lost 11 pounds so far from his Bootcamp/Tae Bo DVDs. I just ordered three more DVDs this week.
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A friend gave me the Ripped in 30 Days as a gift. I like JM so I thought I would give it a try. I finished my workout this morning.
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Don't give up! I've loss just over 17 pounds in 50 days and I don't diet well. I try to exercise at least 30 minutes a day.
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Here's my diet plan: I'm not going anywhere, I'm staying home.
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I think I will stick with the new Digital scale. I weighed on both and the Digital is 6 pounds more. So I made adjustments in my starting weight from 195 to 202. I still have lost 7 pounds so I now weigh 194 (as of my last weigh-in on May 4).
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TaeBo are great workouts. I did the Cardio Sculpt and Insane Abs today.
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Diet and cardio will help you lose fat.
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Welcome to the site.
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I'm new here too.
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I'm on day 9!
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I'm going to 30 in the fall.
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I love the show, but I don't get BBC America, so I always have to wait for the DVDs to come out.
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Beginner AMPED Rotation: Week 1: Monday: Jump Start Cardio Tueaday: Fat Burn Accelerator Wednesday: Core Express Thursday: Rest Friday: Jump Start Cardio Saturday: Fat Burn Accelerator Sunday: Core Express Week 2: Monday: Jump Start Cardio Tuesday: Fat Burn Accelerator Wednesday: Core Express Thursday: Rest Friday: Jump…
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It's day #2 for me.
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Maybe just Tae Bo.
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welcome!
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Currently single, so yes I would like to improve my sex life, but my reason for losing weight is to get healthier and fit into my old cothes.
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I'll be 30 in September.
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Thanks for the nice welcome.
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I started This is Tae Bo today.
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I've been a Tae Bo fan since last year. I have one Advanced on VHS and some on DVD. I have all of the Amped, Bootcamp, Bootcamp Elite. I've been buying them from a Thrift Store. I also have This is Tae Bo (which I started today), Cardo Infernio, and Insane Abs, all from Wal-mart. I also have Cardo Sculpt ordered.
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Have you tried grilling a hamburger? I gril a lot during the spring and summer.