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yes it does work! mfp told me to eat 1800 cal a day but i only intake 1500 and so far i have lost 14lbs! and loving it
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you can do this sis!! it works just log everything you eat
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YES IT DOES WORK! I thought at first that it would not work like every other diet i have been on! but this works michelle just have to work hard and stick with it everyday!
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i dont work my wife does im a stay at home daddy that wants to better myself and thank you for that emkelsall!
