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There's a problem with the website. Hopefully they are working on it.
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Talk about my struggles? I struggle with the term "toned" when people say they want to be toned. Do you want muscle? Pick up something heavy. For me, I am near my goal weight but find that I am running more and lifting less. I prefer a fit, muscular build so I need to pick up heavy things more often than I am now.…
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1. Why worry about what *they* say? 2. See #1 What other people think is not my business. If I'm happy with being fit, I'll keep doing what I'm doing.
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To be "blessed" means that it's God given, but also implies that she didn't work for it. I see that she did work for it, and that she didn't just wake up and look the way that she does. If anyone appears to have the build of a professional soccer player, then they have worked for it. If she was 50 lbs overweight, you…
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I'm the OP of "Registered for the Louisiana Marathon tomorrow". Without training for a marathon, I thought it would be a good idea to run a marathon. All I can do is share my experience regarding my decision to run a full marathon after only training for a 5K. 1. I had NO idea what recovery from the marathon would look…
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bit.ly/1HtBSMC
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Sorry for the previous enormous images. The forum used to re-size the pictures, right? Wonder when the pictures got so big. [edited by MFP mods to remove the underwear pictures as they violate the community guidelines https://www.myfitnesspal.com/community-guidelines : 4. Keep it Classy (we mean your images)] I am…
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More 5'4" to 5'6" here: http://community.myfitnesspal.com/en/discussion/1454341/54-56-girls
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A guide to get you started on your path to Sexypants: http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/ I've made a lot of progress and haven't completed the first sit up. I walk and run, though. I lift weights. I also did not target any one area. Isolation of one…
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Way to go. Keep up the good work.
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Sooooo Bulky!
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It feels like maintenance of 132-134 at this point... I haven't been lifting, but plan to soon. I am still running. From this past weekend... 51st W 35-39 / 159 participants 348th / Women 822 participants 676th / Overall 1250 participants 10K time: 01:09:46.10
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Last weekend a date said that I have a perfect body. I don't 100% completely agree, but I'll take it. Trainer noticed even more weight loss. Same for coworkers. Same for friends. And this.... A friend commented that I could NOT look any thinner than I did in this gown.
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My feelings are that punctuation, grammar, and lower case letters are important.
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Congratulations! That's awesome :)
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There's another thread here for Mason jar salads... https://community.myfitnesspal.com/en/discussion/820452/salad-in-a-jar/p6
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Salads in Mason jars. :) You're welcome. https://community.myfitnesspal.com/en/discussion/820452/salad-in-a-jar/p6
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I'm 5'5". Thanks everyone. More pics of the gown.
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I'm going to a Mardi Gras ball tonight. I rented a gown for the ball and tried it on last night. I usually take pics and update with before and after pics around the end of the month, but there is only a pound or two difference since last month. Here is what the gown looked like. I will try to get better pics tonight.
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Ahhhh, juicing. I guess the real question is, "what are you hoping to accomplish from juicing?" I own a juicer. However, my goals for weight loss, health, and fitness have been reached by eating a calorie deficit, eating healthier, lifting weights, and cardio. That's how I obtained a healthy weight. I ate tons of salads in…
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Check out: Hypothyroidism and Hyperthyroidism: A group for those who are dealing with a thyroid problem that hinder us from losing or gaining wait.
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I'm 5'5". Thanks. I believe 5 pounds make a lot of difference. I went to the chiropractor today so that we could get me back in line after 26.2 miles of jolts. He said that my build and frame is great for running, that I am a little more muscular than most runners. I'm happy with being a little more muscular. I had a…
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Completed the Louisiana Marathon (26.2 miles) and a 5K last weekend.
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Oooooh I am sore today. My calves and quads are pretty sore. I cancelled the appointment I had scheduled with a crossfit trainer. I was supposed to meet today but do not plan to start crossfit for at least a week. I seriously doubt that anyone would recommend running a marathon without proper training. I can now say that I…
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Race results: Training schedule I used. Before I started using this training schedule, I ran somewhere between 3-6 miles every day. I started running in August. I strained my quad and took a month off in October. I incorporated sprints into my runs. When I strained my left quad, I did suicides without warming up. Turns out…
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Back home. I guess now I need tips for recovery.
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I finished, guys. I just finished and haven't got my time yet. Definitely under 6 and over 5:30. No stopping, no walking, and a couple of bathroom breaks.
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Please remind me again how lifting is going to make me bulky..... (cuz a coworker reminded me of such yesterday).
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I cook for myself. I'm a fan of salads in jars.
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@Sala28 My heaviest was 185. I am now down to 133.