hmrambling Member

^^ This And the fact that people still bite on these threads. I wish people would just let them sit with zero replies so these threads would never take off. Better yet, the mods should combine every thread that ever started like that all into one huge thread.

Awesome :) Thanks for sharing. Inspiring :)

A lawsuit has been filed stating that Body Fortress is protein spiking. http://romanoroberts.com.mx/protein-spiking-class-action-lawsuit-body-fortress-whey-on-the-chopping-block/ You may not be getting the protein that you think you are.

Slap Ya Mama Yum :)

Update. I am doing better at meeting my macros than when I originally posted. Thanks for all of your help :)

Awesome :) Thanks for sharing and keep up the good work. :)

Thanks for sharing :) Congratulations on your weight loss. Keep up the good work.

Awesome interview :) Thanks for the interview and thanks for sharing it with us :)

Awesome job :) Keep up the good work.

This is awesome. You rock.

Awesome work :)

No, not unless I tell them to her.

No.

Great job :) Keep up the good work

In the past I have handed my phone over to my exes for them to use my phone and was confident that there was nothing in there that would be a problem.. but no, my SO does not have access to my phone to go through it and snoop. I call it 'snoopervising'. If you want to know something, ask. If you have to snoop, I really…

No. Not my master bed. I don't want fur in it. Nor does he get on the sofa. I don't want fur on it. I allow him on the bed in the spare bedroom, though.

Walker, LA near Baton Rouge

Yet another in the Baton Rouge area :)

Awesome job! Thanks for sharing. :) You are an inspiration.

That kale and chicken salad looks good. Thanks for the links. That makes sense that you use quart jars so that you can fit 2 cups of greens. I'm not able to fit many greens into the pint jars after I load it them down with other veggies and meat.

Planet Fitness on Florida Blvd. I work out more at my house than at Planet Fitness.

I tried the salad in a jar last week. I made 12 of them. I ate them for lunch and dinner and just polished off the last of the 12 today. It was awesome to have salads ready to go. The combinations are endless. If anyone else out there is making salads in jars, I'd love to see your recipes. Also, what size jars are y'all…

Past 5 days averages: Calorie 1297 Carbs 144.2g Fat 45.8 Protein 77.2 Fiber 12.8

Check out nofap.com and do 90 days and let us know how that works out. Good luck getting a job. Hang with guy friends. Let us know how it works out for you. ;)

^ This.

Having reviewed my protein intake and the fact that it is regularly low compared to my goals, I ordered Optimum Gold Standard 100% Whey (chocolate mint flavor). I hope by incorporating this into my diet that I get my protein up. I cooked eggs over the weekend and I ate pan seared chicken breast (which I weighed) with my…

Great work :) way to go!

Congratulations :) Good job.

I've been on a few cruises. Take pics of towel pets. They are great. It is not necessary to share pics with your co-workers upon your return home from the cruise. Your co-workers will not appreciate the towel pet pics as much as you do. Don't go crazy with packing. Pack the essentials. Your room steward hides under your…

Thanks everyone, I appreciate the feedback