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P.S. I am stay at home mom.So, I personally only have chance to workout when I go outside by walk for 30-60 minutes pushing stroller with my baby.
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1) If you don't eat clean food during the day,you might wanna start to and portion control is a KEY;2) Stop drinking sugary liquids; 3) Use stairs wherever possible; 4)Don't eat dinner or eat just some vegie/fruit and try to not eat 3-4 hrs before going to sleep (helps me lose 2 pounds overnight). Mentioned above is whats…
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LOL! Maybe so they can keep cool?
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Thanks God in that case that we got no swimming pool in the city and I neither swimming in the cottage lake of our property! Gross.
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I agree! Bugs or any other unwanted creature is awful to get in the living space like home or cottage or even tent,bbbbrrr...
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I am so proud of you(happy tears)!!!:))))) I am having my 4th wedding anniversary soon in October and my 30th birthday in November to follow shortly and I am trying to get lean as well. Wish me luck! P.S. I will be trying on my wedding dress again in February since we married in my husband's country,so the dress stayed…
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I have same thing when I go to social event, vacation and even family cottage. I tend to overeat since i got no willpower whats so ever. But when I tried to eat in moderation it helped me to maintain and even lose wait,so thats worked for me. Its very important to eat in moderation and drink lots of water. Enjoy every…
