aloubere

I have an oddly telling tramp stamp

^^^ This! its extremely important to know when to tap out. i see too many guys and girls get hurt because foolish pride prevents them from tapping to a tight submission. The other issue that you encounter that was mentioned earlier are people who have a grasp of some techniques but absolutely none of the control required…

Add it up! =) i too am looking for some more people to talk to on here!

As far as jiu jitsu goes, as long as your partner is not a **** and you both clarify that you are going light, there should be no reason why anyone should get hurt. I grapple with people that weigh almost twice as much as i do sometimes and suffer no injury from it. At my gym there are small guys more likely to hurt you.…

thats a tough one but id say circuits for the first and strength training for the second

I am doing my first fight November 17. I compete in brazilian Jiu jitsu tournaments as well as training striking. I am pumped to get in the cage and test my hands out!

i like to keep a variety goin. peanuts are a staple. I also keep walnuts and almonds on hand. always go for the lowest salt option! seeds are great too. like sunflower seeds and pepitas. they are awesome pre workout fuel! I hope this helped.

A person from the UK! Awesome. My mom was born and raised in Birmingham, my dads mom is from England as well.

I am on here dieting for my first Mixed Martial Arts fight! I find this site essential whenever i have to make a weight cut for a competition. Up till now it has been Brazilian jiu jitsu tournaments.

Thanks all! A cold beer is a great end of day relaxer! I would have had one last night but I've taken a vow of sobriety until November 17 so no beers for this guy.

I usually start every morning with 16 oz of cold water. Its supposed to help kick start your metabolism. Then i will go for a cereal bar like the ones nature valley or cliff makes. I have found this combination to be light and keep me going easily until lunch. The bars are fairly high in carbs but if you are going to be…

Though i cannot agree with your taste for brussel sprouts, I like the rest of your post! I am on here for similar reasons as you, counting carbs is a never ending battle. I usually use this site to count calories when I have to make a weight class for a jiu jitsu tournament, but this time it is for my first MMA fight,…

Just got done with a run myself. I have a bit of down time to eat lunch and relax before my buddy and I go to the rec center to work out

Alex, I am 22!