helloburger Member

Hi :) I'm 20 as well and I'm looking for friends to, I'm currently at university so I understand the struggles of healthy eating & studying!

Just did work out 3 week 1! stepped up the weights to 6.6(?)lbs or 3kg... as I had weights that were 2.5lbs so far to light, however I didnt manage to get through the entire work out with the heavier weights the last circuit of strength training I struggled on, but I will keep going with the heavier ones then hopefully it…

Well done! You've done a great thig already by coming back to the site already! I'm sure you will do even better this time. I was the same I gave up counting and tracking since October but I'm ready & back on my journey to get the best body I can!

Congratulations on deciding to get married :) and it's a great idea to work out together! 30 day shred is a great DVD to do! After this I recommend buying ripped in 30 days! Ive just started it and it's a great DVD to move on to after 30 day shred. Do you both have separate my fitness pal accounts? Good luck on your…

Is this a recent thing or has your hair been like it before? Do you colour your hair?

My starting weight/measurements are: Weight: 118.2 Waist: 27 inches Hips: 33.5 inches Thighs: 21 inches Chest: 29.6 inches Arms: 10 inches These may all seem small but im 5''1 so im super short! also I think my weights are like 1.1kg or 1.1lb?! I think I need to up the weight! Also I finished Week 1 Day 2 today!

Well done! There great goals to have! I plan to continue to exercise and lose the last few pounds that I didn't succeed with last year, the last 4 months of the year I gave up healthy eating etc. I would like to complete at 10k run and also be able to do at LEST 1 pull up! There my goals. I plan not to buy anymore clothes…

Im sure you can do the 30 day shred, as a beginner just do what parts you can, so the warm up & the cool down you can defiantly do. On the 30 day shred they have a lady that does the modified versions of the exercises. Even if you can only do the move once then thats great! Then the next time you try the dvd you can…

Hope everyone had a healthy sunday! I started the Ripped in 30 Days dvd! and IM SO SORE TODAY! But after my breakfast has gone down I will do day two! Happy Monday everyone!

Im in! 01/01/12 - 118.2lbs

ooooh im here now!!!!! 11lbs to go amd im stuck! 5"1.5 feel free to add me!!!!

mines the same!!! no one ever interacts!!!!

i base all my cals in a week totally. so say one day i burn 600 cals and i cant work out one day then i would divide the 600 over two days so then at the end of the week i still have the same total cals if that makes sense

i agree with your disclaimer. i dont like what youve said. i dont think this needed a whole post deciated to complaining about these kinds of people. i believe its up to me to motivate myself, but encouragement from online friends helpsnyoubstay on track for people who aremt do health determined... not everyone can be…

insaw your new comment, so surely thatbtakes your cals up to 1700 for a dayndo you manage to eat all them cals back?

hi im 5"1 to and im given 1200 a day for a loss, 1530 for maintance, as we are so short we really sont need as much as other people. do you exericse? i have to at lest burn 300 cals from exercise to be able to eat enough for the day, if dont exercise i will definately be hungry all day unless im getting veg all day x

Perhaps the dress needs taking in, in places to make it more fitted so that it shows off your new body shape :)

Hi, im 20 and been on the pill maybe 3-4 years. I actually lost weight when I started taking it. But I don't believe my weight gain was from the pill, but from being in a comfortable relationship where we went out to dinner or sat in a watched movies and ate! also the boob thing, I do believe they go down, mine did, I've…

116.4! JESUS CHRIST! the scale keeps going up and up! I've started 30 day shred again as I need to get to 112lbs! thats my goal weight but instead of it getting closer its getting further away, In December i'm going to make sure I eat well and exercise everyday! i'm sure I can get down to 112 by boxing day!

Hey im 115 today...

morning :) so last week I was 115.2 this week im 115.8! HOWEVER over the weekend I did have roast gammon and I think the salt intake did take me to 116.8 so Im glad its come down abit, I need to up the exercise but ive hurt my foot so i cant run, and i dont have a pool near me :( any suggestions would help!

Week 1 - 115.2 lbs (Tuesday Nov 8 ) It is TOM but I haven't really been eating well :( getting really demotivated :(

Forgot to weigh in! I shall do it first thing tomorrow!!!

Tell your husband if he doesnt like what you make, make it himself!

Oh yes! good Idea, the week leading up to xmas I think I will work out super hard!!! And I will go for a nice jog in the morning of xmas day to get me all ready for the days eating events!

I know im going to eat whatever I want but im not going to bother going totally nuts haha

Hi, I just looked at your page, Im in my second year of studying graphic design! I know how you feel, over the past month I have been really off track, literally getting starbucks everyday! and just eating brownies or whatever cakes i could get my hands on! I started again fresh on monday, today is thursday and im still on…

Final results! SW - 113.6 lbs (Saturday Oct 1) Week 1 - 115 lbs (Saturday Oct 8 ) Week 2 - 113.4 lbs (Saturday Oct 15) Week 3 - 114.6 lbs (Saturday Oct 22) Week 4 - 114 lbs (SaturdayOct 29) Final weigh in - 113.8 lbs (Tuesday Nov 1) Total lost - GAIN OF 0.2 pounds! I was very up and down this month! But i'm going to be…

MORNING EVERYONE! I'm up, i'm motivated! and its only 6:40am! So after an absolutely crap October with starting uni again and just being lazy here is my SW **Lose 10 lbs in November 2011 Challenge** SW -113.8 lbs (Tuesday Nov 1) Week 1 - xxx lbs (Tuesday Nov 8 ) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday…

I know its not my place to say but 15-20 pounds there would be nothing of you left! your 5"10 and want to be 110 pounds! thats my goal weight and im 5"1 !!!