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Been great to receive the encouragement! Thanks everyone!! Helps me keep it up and march forever onwards!
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Awesome, awesome stuff. Thanks for the support and for re-cementing the good work so far!
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Waterwing, it's awesome. Was pretty skeptical at first, but oh wow the pain towards the end. xxcanndywrathx, honestly...you should try it. I have absolutely no upper body strength, and no core, and no anything really. This highlights that fact in abundance! You won't regret it when you try...maybe.
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I went running on Tuesday for the first time since I completed the London Marathon...13 years ago! Ran 5km and had the EXACT same thing. Feels like you're floating almost, but with an edge of being light headed. I was going mental though as I really wanted to make 5km and pretend I hadn't lost it. Could be down to exerting…
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One of my main reasons is this! I don't need any more beer gut vacation snaps, or b-cup boobs when I bend over. I wanna look good, and you are not alone there! :ohwell:
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Awesome support! Thanks guys! Never thought about it as losing 10% of my body weight, what a great way to look at it.
