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Replies
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Thanks, i do really enjoy it compared to juices and so on and i know it contains a lot of antioxidants but ive heard a lot of people exercise twice a week and drink 4 cups of it a day and it does wonders for them, i guess if your body has everything it needs to work out and be healthy sheding the pounds will be 10x easier.
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Ive ditched the pizza big time my issue isnt loosing the weight i keep on it untill i loose the weight its keeping off it thats the problem besides i really like green tea but if theres health benefits i may as well swap it for my normal tea that i drink.
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surely the more calories I burn the more i will loose weight, or will this just eventually take its effects on my body?
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I only work part time so i didnt take it into account
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Porridge with water always allows you calories to put a little bit of golden syrup in :) so it tastes nice and you can change what you put in it aswell so its always differnt :)
