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used to be 263 and now 210. Get me added!
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Glasgow, Scotland!!!! Add me up troops.
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bump. love this thread
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Hey guys, everyone welcome to add me and share ideas and progress!!! Better getting advice and ideas from others than going it alone!! Cheers
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Thanks guys, I have a cheat day on Sunday's but don't over do it and I am also doing 30 mins weight training a day also and 20 minutes stretching. I will up the calories to about 1,800 after 4 weeks, thanks for the help, any more tips are more than welcome, well done with al your progress!!! Keep it up!
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I am 24, fromScotland,have an open diary, so feel free to add anyone!!
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