Replies
-
No night snacking at all last night! Also, got my 20 mile training run in yesterday.
-
Posted: 10.6.14 Dennis: 5 The Binge: 0 Days over 2000 calories: 1
-
Posted: 10.5.14 Dennis: 4 The Binge: 0 Days over 2000 calories: 1
-
Posted: 10.4.14 Dennis: 3 The Binge: 0 Days over 2000 calories: 1
-
Best wishes to everyone this month! You can defeat the Binge-Beast.
-
Posted: 10.3.14 Dennis - 2 The Binge - 0 Days at or under 2000 calories: 2
-
My wife & I get ready and leave for work at the same time. So while I was in the shower, she unlocked the cage. And I just ordered a dog cage from Amazon relatively cheap. It will be here on Saturday. That way I have a way to lock up the cereals every night, and I dont take my dogs bed :) I'm just desperate to defeat this.…
-
What a brilliant idea. I'm checking the website out. Thank You. Last night, I put my night snacking foods in our dog cage, and put a keylock on it. I then took my dog out while the wife hid the key in the house. It worked!
-
I love this comment about taping the credit cards. I'm glad I'm not the only one going to such extremes. Yes, I am taping a plastic storage box. But you gave me an idea - add a letter to myself inside the box. Seriously - I was looking for a box I could put a keylock on, and give my wife the key to hide.
-
Yes, I got the 26.2 tattoo last friday. Besides the obvious running connection it also marked 26 years and 2 days of being married the day I got it. My wife thought that was ironic. I am frustrated with the night eating. I just seem to do it unconsciously. And yes, I am alone at the time, my wife sleeps very soundly. I put…
-
No binges in September. Now I need to work on night eating.
-
Free Donuts in the Printer Room - I abstained :) I wasnt even tempted. Now why can I abstain from donuts and cookies... but cant stop myself from eating 2 bowls of cereal in the middle of the night?
-
Just signed up for the Pittsburgh Marathon in May. Motivation to stay fit. And of course, getting a tattoo of 26.2 on your leg is kinda motivating also!
-
Dont go out too fast. You might be excited, but its best to stay back, settle into a pace, and pick it up after mile 1.
-
Posted: 9.30.14 Dennis - 29 Binge - 0
-
Good for you! Running is so awesome.
-
Seen post, wanted to share a thought but not a recipe. I am recovering from one heck of an eating disorder that limited my diet to raw veggies (most lettuce, greens and broccoli), oatmeal, protein powder (mixed in water or oatmeal) and diet pop. My diet was nearly void of any fats & I ended up having many problems - which…
-
Posted: 9.29.14 Dennis - 28 Binge - 0
-
I agree. All those sweets. I know they are trying to entice you to their booth, but it does seem out of place at a runner expo.
-
That book kickstarted my real recovery. Must read for anyone struggling with bulimia or BED. Good for you!
-
Posted: 9.27.14 Dennis - 26 Binge - 0
-
Here is a victory for me: Went to a race expo today. These race expo have dozens of booths, and most booths have fun size candy bars, suckers, etc. Basically chocolates and sweets. Runners can walk through an expo and easily pick up a couple 100 calories of snickers, M&M's and other bars. This has been very tempting for me…
-
Posted: 9.26.14 Dennis - 25 Binge - 0 Be strong BoubouChan! You are doing great. Take care of yourself.
-
Best post Ive ever read on here. I lost 100 pounds by means of a very restrictive diet and obsessive exercise. Now I fight to gain balance and health. The OP did it the right way.
-
Great job icflyinmonkie! And the support from the bf is good to hear - positive and encouraging! Most know my struggles with night eating. 2 days ago, I got up and ate and didnt even remember it.. So I took a drastic step yesterday. I put all my night go to snacks (cereals mostly) in a box and secured the box with tape. It…
-
Posted: 9.25.14 Dennis - 24 Binge - 0
-
26th wedding anniversary today! :) My wife is a HUGE SUPPORTER of my recovery. She loved me obese, she loved me tremendously thin, she loved me through all of bulimia, she goes all over the eastern USA to all my marathons, she supports me eating only veggies & cereal.... very blessed.
-
Posted: 9.24.14 Dennis - 23 Binge - 0
-
Posted: 9.23.14 Dennis - 22 Binge - 0
-
Posted: 9.22.14 Dennis - 21 Binge - 0
