Nicki801 Member

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  • wow thank you every body!!! now to choose!!! lol might have salmon every night to try all these delicious recipes out!!
    in fresh salmon recipes ?? Comment by Nicki801 September 2012
  • if you just put little crystal light packets in your purse you can add them yourself to your drink so if you get vodka and water just add your packet and your set
    in Lowest calorie drinks to order at the bar? Comment by Nicki801 May 2012
  • usually every sunday i have a treat, yesterday i had a nice slice of banana cream pie, but all week i eat and exercise like i should and i think everything in moderation is fine, now i wouldnt eat pie everyday of the week or even every sunday. but once a week i like to "splurge" and give my self a treat.
    in What do YOU consider a cheat day? Comment by Nicki801 May 2012
  • And is it bad if you have that many left over calories?? could it effect your weight loss?
    in Calories Comment by Nicki801 May 2012
  • thank you so much!! i always thought you wanted to eat just under your target and left what you exercised, so some days id have eaten my goal but worked out and had 200-500 calories and didnt know what to do.... so i am supposed to eat (if im hungry) till it says i have little to no calories left to eat?
    in Calories Comment by Nicki801 May 2012
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