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fresh salmon recipes ??
Hi everyone, I recently went fishing and caught a whole bunch of salmon, i was wondering if you had any good recipes for fresh salmon?!? please help me out :)
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low/ no carb recipes
Hi everyone, I was just wondering if anyone has any low to no carb recipes they would like to share?
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"love handles"
Ok so this is a silly question, but my waist is the biggest part of me and doesnt seem to want to disappear any, does anyone have tips and or exercise to help get rid of this problem area??
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Calories
So I have an odd question, when MFP gives you your goal calories, are you supposed to eat as close to your goal as possible, or should you aim to eat a little less then? Also when you burn calories from exercise, it adds to the amount your allowed to eat, are you supposed to eat what you burned, or just leave those? Sorry…
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Inspired
Today I was feeling a little down, this whole diet thing is hard for me, when i have a toddler and a bf who isnt into the whole eating properly thing so i am always around food that is sooo tempting and not good for me. So today i was scoping out the success stories and all i can say is WOW. To all you who have made goals…
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Hello
Hi everyone!! My name is Nicki and I am new to My Fitness Pal and am hoping this will start to get things rolling for me. I have tried a couple "diets" (hate calling them that) and have barely lost a thing. I have a 16 month old son who has added to my lovely figure that i am trying to get rid of. I am trying to loose the…
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Hello
Hi everyone!! My name is Nicki and I am new to My Fitness Pal and am hoping this will start to get things rolling for me. I have tried a couple "diets" (hate calling them that) and have barely lost a thing. I have a 16 month old son who has added to my lovely figure that i am trying to get rid of. I am trying to loose the…
