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I bought mine off of Amazon, I have heard a LOT of good things about it! The only bad thing I have heard is being sore :smile: fine by me!
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I have wondered this too, but I also wondered how much of that sodium was in the water that was drained out?
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I usually do it the same time every morning AFTER I go to the bathroom, I feel like this number is usually the best for me. But if you feel better when you weigh in after you exercise I would do it then, even though I have heard people say not to weigh in after a work out, not sure why they say that I have just heard it a…
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Thanks! I love working out, and being sore is more rewarding to me now than it was before! I can't wait to get started! Thanks for the info!
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I am curious about this too, I hear that it helps get toxins out of your body, but how beneficial is it to sit in a sauna for long periods of time?
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A pound of fat is = to a pound of muscle?? I don't get why people say this, there is more mass in muscle than there is in fat...
