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Ideally, I have 140+ to lose, but my goal right now is to lose 90. SW 340, 1stGW 250
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diet dr pepper cherry
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THANK YOU! It worked!
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AMAZING JOB! I'm so happy for you!!!
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Do stationary bikes count? I would like to accomplish 100 miles seeing as I'm new to this! I already have 12 miles down.
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I did say that it was low carb for ME, thank you.
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My favorite meal is vegetarian tacos! Minute - Multi-grain Medley, 1/4 Bag (17 carbs) Peppers - Sweet, green, raw, 7.5 strips (1 carbs) Peppers - Jalapeno, raw, 0.13 pepper (0 carbs) Daisy - Sour Cream 1 Tbsp, 1 tbsp (3 carbs) Generic - Centrella Shredded Sharp Cheddar Cheese, 1/4 cup (0 carbs) Sauce - Pepper, tabasco, 1…
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Oh okay! I think I'll be doing it like you. On the Weight Watchers program I never ate back my exercise points but I know some people who did
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Avoid diet pills! They will not help you. You may need to cut out any sugary drinks and drink at least 8 glasses of water a day. Your body might also be getting used to your work schedule. You may need to start working out to start losing weight again. When your body plateaus, you need to change your regime. I know you can…
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Thank you for your help!!