AnonnyM

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  • I'm on the incognito diet, I tell no one, if they give me dessert i toss it someplace on the sly or if they give me free chocolate give I it to my husband later at home. the less people know about my business the less they can "advise" me as to how i should behave.
    in Offended people because I didn't take a chocolate Comment by AnonnyM October 2014
  • I applied for a sponsored weight loss program and was turned down because they felt I wasn't READY to lose weight. I should have kept the rejection letter.
    in Your biggest fat secret. Comment by AnonnyM July 2014
  • is there a like button? I see reply etc. but I must be missing something. although I'm not much for putting myself out there. as you may guess from my name. I think I'm one of the oldest people on here(62) think I've been working at this for 50 years yikes! just joined this site last week lost 50 pounds w/in the last 7…
    in Need more than a "Like" Comment by AnonnyM July 2014
  • hi, good luck, I had good luck with counting carbs 45- 60 per meal and 15 for snacks. but that isn't for everyone. also packing your food is helpful esp. snacks. so you don't hit the snack machine and you can track and journal your food. you will be surprised at what you have been eating w/out even knowing it. btw. I've…
    in Snack Junkie! Comment by AnonnyM July 2014
  • I do not like to exercise but if you live in an area where you can use the bike outside year round why don't you sell the inside bike and use it to finance a better outside bike. Just sayin' if you think you will be motivated by the great outdoors. for me I'm an insider and a treadmill w/ tv would work better... do you…
    in Should I buy a bike? Comment by AnonnyM July 2014
  • hey, the weekend is over. start over. it's a new week. let it go. I lost 20 pounds and then gained 5 back.over all I'm down 50 but it's not tracked here. I just joined this site to help me get my blood sugar in line. keep the goal in sight. now I'm back on track. don't beat yourself up. it sounds like you know what to do.…
    in Blew it this weekend Comment by AnonnyM July 2014
  • measure, log, start again ...watch the refined things. but nothing can be off limits forever just plan for the worst and also for the best
    in What Are Some Of Your Calorie Cutting Tricks? Comment by AnonnyM July 2014
  • blood sugar 104, hasn't been that low in months
    in NSVs? Let's share them! Comment by AnonnyM July 2014
  • its fine for a while but after 20 pounds it's hard to sustain. real life gets in the way. when you have family and they want non low calorie food in the house you have to deal with that all the time for long term. if you can do 1200 for a week and then 1500 a week then back to 1200 it may be more manageable you need…
    in Why are so many agains low calorie and VLC dieting? Comment by AnonnyM July 2014
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