Replies
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Congrats to you! :)
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Cardio and Bicycle Crunches!!!
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My BMI is in the normal range but I would like to be at the lower end of that range. It'll make me feel better and I'll be able to fit into smaller clothes which would be nice.
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You look amazing and have come a long way! Listen... don't pay the least bit of attention to the negative or hurtful comments others send your way! There are a lot of mean people in this world and very few who genuinely care about others. Some people just don't like to see others around them become successful at anything.…
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Hey Carl! Welcome to MFP. It's the right place to be if you want real results. Log your food every day as well as your exercise. It'll teach you a lot about what you eat and how you eat. You'll learn what to let go of and what to eat more of. Everyone here is very supportive and here to keep you motivated. Congrats to you…
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Hi Lisa and welcome to MFP! My name is Lisa and I am also a stay at home mom. I like to do a variety of exercise routines to change it up and keep things fun. Log your food and exercises every day and you will soon see results. I've found it easy to stick with as I know what I want and what I don't want. It's a commitment…
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Welcome! :)
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I eat them by themselves, in smoothies, and on my peanut butter sandwiches. I love banana bread too.
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I still have Dannon Vanilla Yogurt sometimes but most lately I've been eating the Chobani Greek Yogurt. I love everything about it and it is more healthy than regular yogurt. My favorite Chobani flavors are Blueberry, Strawberry, Pomegranate, and Pineapple. I tried the plain and didn't like it at all. Maybe I could try…
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Congrats to you! It's a great feeling. Keep pushing forward!
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Congratulations! You look awesome in your jeans! :)
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Welcome! You'll enjoy using MFP and everyone here is very supportive.
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I've never checked to see if it's accurate or not but maybe I'll give it a try. I do notice it though and see it as a good form of motivation.
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Welcome and good luck to you.
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Welcome! This place is a very positive environment to be when making a lifestyle change. I haven't found another site like it. You can do it and I wish you a successful journey!
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I started out on 1200 and it made me tired, cranky, and gave me bad headaches. This was without exercise. I bumped up my calories to 1300 which gave me enough energy to exercise and still feel good afterward. I eat about half my exercise calories back and I've been doing great ever since!
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Welcome!
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I love to dance and want to try Zumba. Where is the best place to buy it at the best price?
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Congratulations! I never liked running much when I was younger but I love it now. Thanks for sharing your success!
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I have the Wii Sports, Wii Fit Plus w/ Balance Board, and EA Active. I did the 30 Day Challenge on EA. It was okay but very repetitive and I got bored with it. I do, however, love that EA Active allows you to create your own custom workouts. This way, I can do exactly what I want and for as long as I want. Wii Fit Plus is…
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Love the pics! You look beautiful! Great job!
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I usually do one long workout on my workout days but like you I get tired towards the end. Some days I'll split it up some to prevent getting tired like that. I also really bump up my water intake and think that helps a lot too.
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Welcome! Hope you get into those skinny jeans soon. I'm working my way down to my small jeans as well. I've made it down two sizes smaller than I was when I started here and I can tell you it feels great! Good luck!
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Welcome! I think you are doing a great job and are on the right track. Stick with it and you will see the results you want. Never let yourself give up!
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Welcome to MFP! You'll have no problem finding all the support you need here to keep you motivated and strong. I love using MFP and have had a great experience with it. I never knew I could actually lose the weight so easily but MFP showed me I could. Good Luck!
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Welcome to MFP! You'll love using the site and being surrounded by nothing but support here! Good luck!
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Welcome to MFP! You'll love it here. Just stick with it, log your food, and exercise. You will see the weight start dropping in no time! You CAN do it and MFP members will support you all the way. :)
