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I'm in ... I love water... especially when it is ice cold :bigsmile:
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When I make pasta sauce I add shredded carrot to it, keeps you from using sugar to cut the acidity of the tomato. You can add other veggies to it as well , I have done zuccihini,parsnips,yellow squash and many more . I have also heard of putting pureed carrot in brownies because they are sweet , hope this helps and I will…
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Most people while in the gym are paying attention to what they are doing ... so chances are no one was really watching what you were lifting... and if they were .. they not there to better them selfs. Also have to remember that everyone at one point had to start at square one... congrats on you wanting to get healthier :o)…
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Well I have an answer that raises an eyebrow :huh: every time I say it... I put turkey or roasted chicken gravy on my whole wheat pancakes.. But it is delish!!!!
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Welcome to MFP!! you can find great support and friends here because we are all in the same boat!! :flowerforyou:
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I call it Missery too.. I have been here 5 years too long... and I am at Whiteman AFB... Which when you come from the coast and go to a land locked state is Nowhere to me.. LOL .. We are closer to Kansas City... almost 2 hours (on a good day..:wink: )Thank you guys for all the support and love.. I hope the scales are…