llowry Member

Way to go!! You look fabulous!

Good job!! You look fantastic!

I"m 5'6 also and my goal weight is 150-140lbs

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Human Chorionic Gonadotropin, I was going to go on this diet but, I changed my mind. The calories you consume are way to low (500).

Does anyone know anything about the HCG diet?

Today was much better on my water I tripled it drinking 99oz instead of the 33oz, that I've been struggling to drink!!:drinker: I feel sooo much better when I do what I am suppose to.

OK, started feeling guilty! so, I put my computer down and walked a mile in 20 minutes!:drinker: I feel better but it is HOT and humid out there.

Well......I forgot to check in this morning! Just realized I was suppose to double up on everything today!:noway: I will do better next week and until then I'll work on my water and excercise more.

Thank you for the support! :love: I'm trying to learn how to eat right and still enjoy what I'm eating. I just keep turning back to the quick and easy.:angry: Also, I need to learn not to eat just because it is there.

I just don't understand why I can't get this!! I keep sabotaging MYSELF!! and that is just crazy.

:bigsmile: :bigsmile: :bigsmile: Bluenote I am sooo happy for you !!! YIPPEEEE!

WOW!!! Everyone is doing so well!! I drank my 90 ounces of water, doubled up on my situps (100) and walked 1/2 mile with my husband. Also, stayed within my calories.

Ok, prayer has been sent!

50 situps 25 pushups 20 squats I am soooo out of shape!!:blushing:

I'm in! Thanks, Momma2four

I'm setting my weigh-in day for friday's. I had lost 16 pounds since I started and had this brainy idea to reset my ticker to 0 thinking it would help motivate me!! Wrong!.:noway: :embarassed: So, maybe I'll be back to around where I was when I quit logging and excercising.:tongue: Everyone is doing such a good job, good…

Your good!! :drinker: Congratulations!!

Just remember God will take over when you can't handle whatever your going through, All you have to do is ask!!

Amen!!

Thanks, good ideas! I'll try to throw in some stairs too. Have a good day!

OK, I did do 50 situps!!:drinker: That is a start!

I am under on my calories today, but not so good on my water! And the excercise I haven't even began yet!! I get up at 4:15 am, out the door by 6:00 and back home in between 5:00 and 6:00 pm. I know I'm not the only one with long hours but, I have NO energy!!:grumble: Any ideas?

Congratulations!!!

Second day back and I am below my calories! YIPPEEE!! Didn't do so well on my water or the excercise. I'll try and start on the challanges tomorrow. So glad to be back:drinker: :love:

Bump!

Glad to see you here! I just started back yesterday, after going awol for a few months.:grumble:

bump, for later.

Well.......here it is day one and I have already blew it! :mad: Who would have thought that a salad had sooooo many calories and it is the families favorite. I will be scratching that one off of the menu. :sad:

Thank you, running in place in the house sounds good, I'm going to try that too. It is already so hot outside.