Cupcake_Kate1990 Member

Wow thank you ladies for all your advice! Will definitely try out your suggestions :) xxx

Hey! There are some very good responses on this thread, just wanted to echo what has already been said. Im relatively new to MFP but I have found that tracking what I eat has helped. I had no idea how many calories I was eating before and the weight slowly crept up! Now that I am recording what I eat I have become more…

Thanks for your help. It's very useful advice actually! My 'jog' if you could call it that consisted of me running out of the house all excited to start my new healthy lifestyle. This lasted for 150m or so before I felt the thumping in my chest and I had to take a little rest to catch my breath and I pretty much walked for…

How about jogging or walking? A skipping rope is fairly inexpensive and skipping can be a good workout too :)

Well done! What an inspiration :)

Thanks everybody! I will have a look at these online and maybe back to ask questions :)

Great, thanks for all your replies :)

Anyone?

Hi! I suppose it depends on how he said it...