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Hair
Hi everyone! Not sure if this is in the right forum, so apologies if it ain't! For all you lovely ladies out there with long hair, how do you prevent it from being such a chore? I really enjoy swimming but sometimes I put it off, partly because Im lazy and partly because I don't want to get my hair wet! Sounds silly, I…
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Jogging
So I decided to go for a jog today... Im new to this whole fitness malarkey, and can I just say I can't believe I haven't ran outside for years (since school days properly)... definitely beats a treadmill The air felt so fresh and wonderful as it entered my lungs! And its free... I really do recommend it! However, about…
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Insanity workout DVD
Hey! Just wondered if anyone has tried this and if so what do you think? would you recommend it? It seems quite expensive for a dvd! But its still cheaper than a gym membership It would suit me well (i think) as I get bored in gyms and with work and a long commute I am usually too tired to go to the gym in the evenings :(…
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Sweet tooth
Hellooo Does anyone have advice on how to overcome those sugar cravings? Ive calculated that i need to lose 19kg to get to a healthy BMI but my love of all things sweet seem to be hindering this.... I try to avoid the sweet/chocolate/dessert isles when I am in the supermarket doing my weekly shop but then the vending…
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Virgin active gym Edgbaston
Helloooo Ive recently decided that it is about time that I lose weight! I have always been overweight but was shocked to find out my BMI was 31! So I was thinking of joining a gym and starting eating healthily... does anyone go to virgin active edgbaston? Its the closest gym to me. I like swimming and used to go to aerobic…
