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You can do it hunny!!!!! It is a journey but you have alot of support on here:)
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Thank You Everyone for your compliments and encouragements. My next post will be when I reach my goal!!!!! LOVE YOU GUYS!!!!
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Thank you;)
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Thanks!
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You Look so GREAT!!!!!! CONGRATS!!
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Thanks girl...I will be on some sites today when I get off work! I appreciate it:)
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I will. Thank you for your help
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Thank you. i will use these ideas to my advantage. I should me more open minding with foods and not only eat it because it does not taste good but because it will help me thru my journey. Thanks Sweetie:)
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I am a Carb lover too. Bread, Pasta, Rice, especially. I have switch all my pastas & bread to Whole Wheat. I exercise at least 5-6x a week. I need to eat more veggies and fruit is what I lack the most of. I agreed with you 100% that every meal plan is not perfect but depends on the individual. I will definately add you as…
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Thank you for taking time responding to my post. this helps alot. The meal plan provided sounds good. my goal is 1,500 calories a day. I will be happy to try the Wasa crackers. I guess a salad with everything isnt as bad as I thought. Thanks again for your help:)
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You are a life saver. I am soo.....happy and appreciative that you can give me more foods to eat that I did not think of. Like prezels. I thought since they had alot of salt around them, I counldn't eat them. But I just sent you a Friend Request. and yes please email me a list of your foods you have found. This is a great…
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Thanks for the suggestion. I will start doing this on Friday when I go grocery shopping. I like to snack alot and I am now replacing my snacks with fruits or carrots. I really appreciate your advice:) Thank you.
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I appreciate your honesty. Trust me. I'm ready to do all I can to lose this weight. I have tried Google meals, receipes, etc. I am not into doing these fancy dancy meals and they can get pretty expensive. A sample meal as a Turkey Sandwich with Side Salad, fruit and water sounds like my ideal meal everyday. I would like…
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I will do so this Friday. Thanks for your suggestion:)
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I eat about 1,500 calories daily. It's always hard b/c I go over on my Sugar intake. Thanks Juliebean_1027. i will look at it for Help. I really Appreciate it:)
