PopStevenson Member

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  • I'm working on losing 50 lbs by the end of the year. Getting fired up and into the routine is the hard part for me. I work at night and sleep until 2 pm. I've lost 7 so far, but I've steadied out. Doing my best to stay under my calories, and trying to be more active. Today I took a 5 mile bike ride but it was cut short by…
    in 50 lbs or more to lose? Comment by PopStevenson August 2014
  • I'm using an 8 week program called "X-Factor ST. Just started and honestly can't finish the 1st week disk right now but I am seriously out of shape. So I'm taking a little more time at it, and not advancing until I can do the full routine. I also made a walking course around town to help me until I can get through the…
    in Best workout DVD for weight loss at home? Comment by PopStevenson July 2014
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