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How many times a week do you have to mkath4? I only have to take it twice a week... but it seems kind of strange.
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I just started it today...and my butt is on fire! I enjoyed it...I don't have the best moves yet....but I hurt in the right spots!
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My back has rods and is fused from t4 to l4 from scolisos correction surgery. I can't twist without using my waist. I also can't touch my toes. I can due lunges and push ups.
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I hear angels speaking to me..... I felt like I was the only one with this Sugar problem. During my second pregnancy ( now my son is 8 months) I had a sugar problem.... gummy worms, cabbage patch kids, and cokes (and a heck of a lot more). And I can not wean myself off of regular coke (I have to have one every other day or…
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That is freaking awesome!!! I'm so proud of you!! You are a role model!
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I took it before my wedding a couple of years ago... took off the weight..but whe I stopped the prduct...it came back. So my advice is don't take it...log your food into mfp...and learn what you are doing wrong and right.
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I teach high school...and stressing out due to our schedule now getting out at 4:15 and having 2 small children , 2 yrs and 4 months to take care of alone due to my husband's football practices. I feel all of ya'll's pain!! I just don't know what to do or how to do it yet!!
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You are a very strong woman for writing this!! I hear ya! I have two small children...and don't express myself to the best of my ability. Therefore, like you... I eat. I trying not too.. I really tried almonds for the first time today. It was the crunch that I needed. And it help slow me down. and think! But you are not…
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I use my wii a lot because I have 2 small children. I have wii active sport, wii fitness, zumba... sport and zumba are good workouts. I like the fitness because it is mind over body. Meaning... if you play it and make it fun, you will get a workout. Zumbas graphics are ok..but it gives you a workout! One of the ladies is…
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I sooo hear you! I have a 2 yr old and a 3 month old! I am also trying to get down to pre baby weight (or actually pre wedding weight..and minus some). Please add me, and we can do this together!!!
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I soooo hear you!! I had my second baby in March. i was over weight when I had my first.. then I was really over weight when I after the second. Now, I am at the point that my hips hurt from the extra baggage that I'm carrying around. I really got focused on MFP like 7 days ago. BUT, I have lost a pound.... and I have…
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I truly understand where you are coming from. I am usually a person that wants to do "stuff" like this alone. i hate group workout classes, etc. BUT, since doing it by myself isn't working... heck, I'm trying from the side that has been proven. i love the app.. and had it on my phone for a while... just started to use it…
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I started with the app myself right after my 2nd child was born.. played with it...and that was it at the moment. BUT, now (after a major realization from the scale) I busted it back out! I love the app... and started on the website a few days ago. I really love it!
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That is awesome! Did you just use the tools on MFP?
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Hey.. I am new to this joint too ;) Just like you, my husband and family love me the way I am, but I do not love myself. I really just started using my myfitnesspal app a couple of days ago when I got on the scale. I was not happy and crying in the inside. So, I totally understand!!
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Ladies.. I hear ya'! I have 2 small children 2 and 3 months.. and looking to lose 50-60 lbs. I need as much support as I can get. All use future MILFs need to stick together!!
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how much have you lost?
