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Low Vitamin D
So my doctor just told me I have low Vitamin D. I am on supplements twice a week. This does explain my lack of drive or passion... I feel tired or blah. I am wondering if anyone else has had to deal with this...and how long it took to get over the blah part?
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help...carb addict!
I'm coming into terms with myself always falling off the horse....but I have come to realize...I'm a carb addict! Since I have come to terms with that....I just don't know what to do. I DON'T WANT to any pills to help me lose weight...did that in my early 20...hell I have taken diet pills with another journey to lose…
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any teachers????
Wellllll I fell off the wagon about 2 weeks after school started.... BUT I have to get back on! I teach 10th grade English at a school that is "going through some changes". These "changes" make it very stressful at work; therefore, I just want to go find chocolate. I also have 2 small children (2 and 8 months), so when I…
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P90X
I am thinking about purchasing this program, but I am wondering how difficult are the moves. I have metal rods in my back, so I don't want to buy something I can't use. Do these videos have you twisting and bending in weird fashion? I would love some feed back.
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Brazilian Butt Workout??
Has anyone ever tried the Brazilian Butt Workout? I saw it today, and I am pondering if it is worth the purchase. I have a lot to weight to lose...but a lot of my weight is on my back side and hips. Anyone have an opinion?
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snacks! Please help!
I really need snack ideas so I do not get bored with my healthy options and go back to the "bad stuff". I do fruit (bananas and apples) and carrots. But....just need more suggestions..
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TX Coaches wives?
Are there any coaches wives out there? I can't believe that our summer will almost be over with our husband because football coaches school is in a couple of week. Then there is 2-A-Days. If you have or had small children during your husband's sports how do you balance working out? I am on a mission to lose my baby weight…
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HELLO WORLD!
Hello all. I have had 2 children in the past 3 yrs and need to lose 50-60lbs! I am a teacher and a coaches wife... my life is crazy when school starts. I know I gained weight after my first was born due to learning how to juggle a child, my husband's crazy schedule. Now I have 2 and will not let my life get so…
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New but not new all at the same time!
I have been using myfitnesspal app on my phone. I just know went to the website. I am really focused now to lose weight. I just had my 2nd child in March...and am at the largest I have ever been in my life. I need and want this to be a life style change! I figured I need to learn how to adapt my life. WW, that doesn't…
