medimae

GREAT idea, thank you very much ! I don't want my brain to "think" I can eat more just cause I see that number of available calories higher than it really should be.

THANK YOU all soo very much !!! I feel like I've had some kind of burden lifted from me. I can handle counting the calories, its stuff like following program guidelines... like on WW the simply start. I would always afraid I was eating too many fruits, too much meat, etc. I feel like I have someone behind me now, with…

I know it is hard to be working so hard and not getting the payoff... but ask yourself how much you'd weigh today if you hadn't been putting in the work to lose it, In all likelihood, you'd have gained more... hang in there... its worth it... never quit.