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excerise/calories
I don't want to eat back my what I burn off during working out, yet when I put in the activities MFP adds calories to my day. How do I set up MFP so it doesn't do that. I just want a notation of the exercises I do for the day. thanks Mae
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Complicated weightloss?
I am wondering if I am making this whole process more difficult than it is. I think I have a bit of ADHD and don't give any program enough time, I get frustrated with life's issues, that throws me off, and then search around for another program. I am thinking maybe I just need to focus on calories in and calories out. I've…
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yeah, getting starting... AGAIN
I'm at this one more time... last time.. meaning I know I'll mess up, I just don't want to give up. How many people here have lost, gained, then came back a few times before getting it right. I am 65 lbs overweight and I'm sick of it... I mean I am more overweight than that... more like 85 but I'll settle for losing 65.…
