ARDALE01

Hey guys, I would like to join for Feb. I haven't started an exercise routine yet but plan to when the weather warms up. April is my Anniversary and I would love to be back into my old clothes. Starting weight Feb. - 160 Feb. 18th- 154 Goal Weight March- 150 April- 145

Hi I'm new as well, LFthin introduced me. We actually started the first of this week and so far I have lost 6lbs. It's normal for me to lose 6-7lbs in a week or two and then gain it back just as quick. My weight seems to fluctuate back and forth. I hope this time I can get past the 10lbs mark. I plan to use this to help me…

I love the frozen bags of mixed veggies, bake them with a dash of olive oil and seasoning. I also love to steam everything. Lately I've been eating baked sweet potato, quartered with a teaspoon of margarine. My sister likes to eat alot of raisins. Try to eat alot of beans too, black beans are really good for your diet.