ARDALE01

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  • Hey guys, I would like to join for Feb. I haven't started an exercise routine yet but plan to when the weather warms up. April is my Anniversary and I would love to be back into my old clothes. Starting weight Feb. - 160 Feb. 18th- 154 Goal Weight March- 150 April- 145
    in 5 Pound a Month February 2010 Challenge Comment by ARDALE01 February 2010
  • Hi I'm new as well, LFthin introduced me. We actually started the first of this week and so far I have lost 6lbs. It's normal for me to lose 6-7lbs in a week or two and then gain it back just as quick. My weight seems to fluctuate back and forth. I hope this time I can get past the 10lbs mark. I plan to use this to help me…
    in I'm new! Comment by ARDALE01 February 2010
  • I love the frozen bags of mixed veggies, bake them with a dash of olive oil and seasoning. I also love to steam everything. Lately I've been eating baked sweet potato, quartered with a teaspoon of margarine. My sister likes to eat alot of raisins. Try to eat alot of beans too, black beans are really good for your diet.
    in Vegetables Comment by ARDALE01 February 2010
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