jenjenlv

I've been super scared to do it... so after years of that, I jumped in this last Monday and thought, worst case scenario, I will leave the room with my head down and never go back in there... I made it through the whole class, pacing myself and pushing hard... My butt did hurt like heck!! but I burnt close to 500 calories…

grilled chicken with veggies (steamed with seasoning). You can grill the veggies, steam them, put different seasonings on them. You can do the same with the chicken, blackened chicken, seasoned, garlick, grilled, in the oven, etc.

If you're good with your calories then you probably need to change it up at the gym. Your muscles might be used to whatever you are doing. Change it up, establish a new routine. I am doing cardio each morning and weights each night, so 2 hrs of exercise each day and buy a heart rate monitor which tells you exactly how many…

I heard NB HRM (New Balance) registers low calories. I got the Polar brand and I love it!! I absolutely recommend it. It's about $80 - $100, but all the ones that are worth getting, are around that price. I would have never dreamed of spending this much on an HRM, but I am thankful I did

I am barely doing my first round of P90X so I will be behind on this, but I can't wait for your updates!!

And you have the key words in your post, you love your children and that's all you know... Well, then find that motivation there!! Your children need you and they need a healthy dad. The rest, take it one step at a time, breathe, and eventually you will come out of this rainy season, to see the sunshine and your triumph!

It is healthy and I would say necessary to have separate friends. As much as you love your significant other, you still need to be you and have friends and have that "me" time.

This is awesome! Thank you!

under Settings, here on MFP, you can add that column for sodium to your daily logs :)

It all depends on your level of activity during the day. If you're sedentary, maybe your diet will be good for just maintaining, but not losing. Definitely exercise, at least long walks, or light cardio. Drink tons of water! and check the sodium content in food, you might also be retaining water

Love your determination!! Your son is lucky to have you!! Thank you for sharing!! :)

Good tips!! Thank you!!

P90X is intense, I recommend it before insanity. You won't breeze through it if that's what you're thinking...

Looking awesome!!!!

I'm going through it right now and it's awesome! Doing my facial hair and it's helped my skin and my time and my confidence

Testing to see of my badge shows :) Excited!!

You look great! congratulations!!

Wooo hoooo!! I'm excited!! Ready!! MISSION SLIM-POSSIBLE <---- Love it!!

Thank you for your input everyone!! I think I am leaning towards just restarting! and yes, I don't plan on doing it just one round so eventhough it really doesn't matter, I think I'd feel better just restarting and following through. Thank you!! Please feel free to add me. I'd love to keep in touch with my P90X peeps! :)

Nothing in life, which is worth attaining, will come easily. You've got to work hard!! You've gotta work for it and want it enough to keep producing that sweat!! To keep resisting those temptations and those curve balls... and in the end, the sweat of your back will be glory!! You can do this!! YOU CAN GET THERE!! :)(:

AH! I see what those mean: Starting 210 Current: 170 Goal Weight 140

Ugh me too! I need to loose 30, but what is SW and all that, sorry kinda new

You should have replied "No I haven't, have you?? how do YOU like them??? lol... People will be rude and heartless, people will try to bring you down... always! Don't let it get to you! :) ((hugs))

Inspiration!! You're awesome!! Thank you for sharing!

Inspiration!! You're awesome!! Thank you for sharing!

I think there might be more to what you're saying here besides independence. I get independence and I get that you want to be single, but then you should just kinda be giggling at the men who want you and can't have you, not go to the point where you want to basically binge to keep them away... You say you want to be…

Welcome!

welcome!

awesome! Welcome!! Feel free to add me as a friend, we are all here for support and encouragement :)

Feel free to add me as friend, we are all here for support :)