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I personally put about half in the fridge and half in the freezer depending on what I'm making, and just cut up vegetables and pack/eat fruit alongside it. I'll make stews ( a lot, like 5 servings) because they freeze well, or pasta that i'll cook al dente (i freeze them in the sauce but i really like the above mentioned…
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MFP used to frustrate the hell out of me because 1200 calories isn't enough. It's just the default it goes to. I agree with all of the above comments suggesting calculating your ideal calories elsewhere and inputting it into your 'goals' section on here. I changed mine to 1600cals, 40%carbs, etc. Otherwise you'll be so…
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Me tooooo! 23yo fml from Mississauga Ontario =)
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I'm in :)
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Do it do iiit! :) In 30 days you'll be happy you did!
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Bah, I haaaate that. I usually have really good self control and wont buy junk food/anything I know I'll go crazy over (cheetos, cake)- out of sight, out of mind. And then my mom shows up with a bag of cheetos... "Look what I bought you because I love yoooou" =/
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I'll be your buddy :)
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Hi Joe! I'm Colleen, 23 and your new friend! :)
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Thank you! Awesome post!
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I'm trying to do the whole slow-and-steady/ maintainable habits for the rest of my life thing. We got this! :)
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23 :)
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Congratulations pretty lady! You look awesome!
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Protein smoothies are rad! 1 cup unsweetened almond milk 1 scoop clean protein powder (I used NaturalWhey) 1/2 frozen banana 2 cups spinach/kale Splash of vanilla About 200 calories of deliciousnessss
