tomusiakl Member

Incredible story. I love what I just read.

You look great. Your dedication has paid off.

Bump

All I can say is "well done." you look amazing.

Congrats. You truly deserve this breakthrough. Enjoy every moment of it and good luck.

Add me sister. With the Lord this weight loss journey will be easier.

Wow. Congrats. You look great my dear.

Awesome news.

The same for me. But they are improving and I love that.

I would love to start this but is it 90 days consecutively?

I am currently doing level 2 and I wont exaggerate when I say I sweat like a pig. Level 2 is so much more advanced than level 1 and you will feel the workout. This is my 4 week on it but my second week doing level 2. I am getting better everyday and the results so far are great too. Good luck to you all.

I timed it yesterday it took 33 minutes with warmup and cool down. That was for level 2.

I have oatmeal 5 days of the week with 2 table spoon of ground flaxseed and an ounce of slice almonds. I really love oatmeal and have been eating this for over a year now and I am not tired of it.This I have a work during the week. On weekends I have something different when I dine with my family.

I'm glad to hear that your little baby is doing better. God bless her little soul. We rebuke the devil and pronounce deliverance for that little girl. The Lord is a miracle worker. Congrats on your weight loss as well.

Yes. It's well worth it. Congrats on your journey.

8. No face shown

That' s great. Your results are awesome. I am looking to finish mine on Monday. I think I will do another around as well.

Awesome results. That's what happens when we dedicate ourselves. Great news. My question here though is, most of the exercises I saw would not work for an at home workout person? Right?

You look great. Love you style too.

That's a good thing.

That's great to hear. Well done. All the very best as you continue on this journey.

Such a wonderful story. Very happy you for. Keep up the good work.

I did the same like you/ Switching to level 2 early because I wasnt sweating enough. Now I am still struggling a little on the last circuit when I have to raise my left leg. I wont move up until I can do this thing unstop.

This sure doesn't look like the same person. You did a great job. Keep it up...

Wow....you did well. You must be very proud of yourself.

Laloquta21 - 22?

Amazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzing work.

Congrats. You now look so young.

Looking great...

Great results. That's awesome. Which core strengthening program were you following?