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What do you use for under eyes dark circles?
I have tried so many things that yielded no success. The last cream I bought ( I forgot its name) I brought it back to Whole Foods since I saw no changes in little over one month. So, what did you use / what are you using to combat this issue? Any home remedies that worked or is working for you? Any advise will be greatly…
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P90X Delivers...My results with pictures
How it all started… Back in December last year I saw an elliptical machine online and got really excited about it. I asked my husband if I could get it and he agreed to buy it for me as an early Christmas gift but stated that if it was not used at least once in a month he would donate it to Goodwill or put it on the…
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Shauna T's Rocking Body Workout set for $20 on Groupon
Its valued at near $60. Over 5000 bought already. Interested people check this out. This may be a good addition to your workout DVD list. Here is the link:…
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$10 HRM on Groupon
Check out this link:…
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Do I really need protein powder to help lose weight?
I read an article this morning and part of it said: The article: " I'm losing pounds but not inches. What's wrong? This usually means you're not strength training or eating enough protein, says Aragon. Pick up some weights, and add six ounces of lean meat to your post-workout meal or mix two scoops of protein powder into a…
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Very sore from 2nd day doing 30DS. Should I continue with da
Hello, To all the many people who did the 30DS or any other major workout, did you take a break while you were sore or just continued? I am so sore right now but I am not sure if I should continue or wait until I heal. Thanks
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Which Jillian Michaels: 30 Day Shred should I buy???
I need some help here. I went on Walmart's website and saw these: 1. Jillian Michaels: 30 Day Shred (2008) 2. Jillian Michaels: 30 Day Shred (Full Frame) Which one should I get?? I am eager to start this thing. Thanks...
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What are your exercises and superfoods for the abs...
I would love to get some ideas on the exercises many people are doing and seeing results for their abs/mid section. Listing the super foods would be great as well. Thanks.
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JJ Virgin's Six Weeks to Sleeveless and Sexy
Has anyone followed the guidelines in this book? Did you see results? I bought the book, read it and is in the first week of application. Thanks
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Has anyone read and applied the guidelines in this book by J
The name of the book is: Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms by JJ Virgin. I bought it 2 weeks ago and just started applying the strength training guidelines. Has anyone used this and seen any results? Thanks.
