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I am currently recovering from having femur lengthened 2 inches and pelvis broke in 3 places on one side, opposite side is 6months post op of having femur broke and rotated. Still on a crutch and it's still plated inside. I use the wiifit board, i recalibrated my mii so it weighted about 4lbs and was aged 100 so the board…
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I'm seriously scared your drinking way too much water, your diluting your sodium and potassium and everything else!!! I would go and see a doctor, you can drown your brain you know by drinking too much water, fluid build up on the brain and it has no where to swell. Pls stop! Make sure you start logging it , when you go to…
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I have thunderous thighs as well, and no matter how much cycling i do or squats and lunging helps me get rid of them. I can't run sadly due to recovering from hip surgeries so no impact for me. I have no idea how to help but if you find out give me a holler too xx
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If you find a solution please shout it too me, i keep losing and gaining the exact same pounds over and over again and have done for 6 months in total. It's driving me nuts and i feel like giving up. I wont as i can't as i have to lose weight to alleviate my dvt symptoms and to heal my joints (the hips) so it's sheer…
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I've struggled loads but since eating a hard boiled egg each dinner time has helped with snack attacks that i used to get. I love the diary on here it's really helped me be mindful of what i eat x
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Thanks guys for helping me through it, the dvt pain and hip pain got too me and weighing heavier was the final straw for me, after such hard work. I needed a vent and too rant and rave and get the pent up frustration out of my system. Thankfully i never turned to comfort food, as i would of done before without fail.…
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I will try to eat more i think this new coming week and see if that helps, although i was eating more cals before and it didn't hence why i came down a bit, but perhaps it's too low now. I actually feel like i'm eating all the time, i eat my 3 meals and occasionally have toast at night (twice this week)i f i'm peckish, so…
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Bio Oil, or the cheaper versions help with scars, stretch marks and blemishes too. I bought some for £2.00 the proper branded one is easily £10.00 And i bought it for my scars down my legs, as i have a 12inch long one, and 7inch long one on the one leg, Then on the other leg i have a 6inch one. The 6inch scar is now…
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Wow i can't believe i'm actually going to say this but i'm now finally 5ft 4inch after my femur was lengthened 2 inches lol. On here i started at 152 but in life i started to do some work at 160lbs. I would love to look athletic rather than skinny, so as long as i ain't wobbling would be nice. I would like 125 if possible…
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I'm in!!!! although admittedly i'd rather lose 20lb but i have been losing and gaining the same last 6lb it's driving me nuts, So i'd settle for 10lb as long as it's for good. Only just joined 10 days ish ago so new to MFP but not too working out, Do as much as possible as i'm healing from major surgery (Pelvis broke in 3…
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I have definitely hit a wall, as i've been against this wall for 3 months. So i'm definitely going to try this out. I've been hovering over the same 3lbs and it's driving me nuts! I already eat very healthy, grill everything and barely eat any junk. So it's hard to cut things down more, so perhaps relaxing at weekends like…
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For the last 3 months i have hovered over the same few pounds and it's annoying to hell. So i've kicked started myself on this and started to introduce more exercises (difficult when recovering from my pelvic being broke in 3 places) I guess the body needs a shock, so the exercises you were doing are now second nature to…
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I try to be quite strict on myself 5 days a week, i workout no less than 5 days a week as well. So come the weekend when kids are home or we may go out and i have less control on the foods we eat i relax more. I don't necessarily 'cheat' nor do i see it as cheating or rewarding myself. If i see them as cheats it implies…
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OMG this thread has helped me so much, been proper suffering from Headaches since i started to reduce my calories and exercise more. In fact i probably have reduced my caffeine too and not noticed, hence the headaches. Man they are killers though ain't they.
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Wow i think your an inspiration, to go through MRSA and survive! Let alone now start this journey which is long and hard. You have done incredible so far. I've added you now i know how too lol and well done. Happy to encourage anyone xx
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Ello i'm a mother of four too, four girls although mine are a little older now. I'm brand new here as well, only joined yesterday. Hope to see you around and help eachother out xx
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I'm happy to help you stay off the wagon as long as ou promise me the same as i'm just as bad with Baileys and chocolate and sweeties lol Sometimes pain and immobility knock me for six which is an easy route to falling off the wagon. But i need to focus more and i need help too xx
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:flowerforyou: Thanks guys for such supportive posts, you've truly made my day! I love you guys already. Thank you for being so welcoming and friendly xx:flowerforyou: