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I actually had a "rowcycle" years ago that was pictured in that article (too heavy and can't climb hills). My latest hand cycle is more like a low recumbent (3 wheels) that is arm cranked (16 speed)... Most of my rides should be in the 8 mile+ range.....
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I have run into this a my local Y.... but as a regular I think I am very accommodating. and I think I do what others do... If the lap lanes (2-3) have 1 person swimming, I pick the one closest to my pace. I will sit on the edge until they touch/flip/etc. If they stop, then I ask, "ok to split your lane (never got a…
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The only way to learn something is to keep doing it.... I have swam since I was little (gonna be 48 in a couple weeks), and as long as I keep my stroke form, I can zone out and not think about it.... But I help Scouts swim and find my self saying: --> "breast stroke is the EASIEST stroke, to swim wrong (timing)". -->…
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Don't put much math into it... I have a hard enough time remembering which lap I am on.... in fact I swim 100m's at a time, each set in a different stroke (breast, free, back, side, breast...) to keep track. I base effort on how many "right hand arm movements/strokes" per length I swim... For Example: I think right now,…
