katelife

Thanks a lot for all of your suggestions.. I will pass it to him..very helpful.. Seltzermint he is 5.8 feet

in Above 230 pounds..needs help finding an exercise routine!? Comment by katelife July 2014

Well , he walks for an hour (3.7 miles or 6km) every other day. As for weights and stremgth training , he is scared to hurt his back with it!

in Above 230 pounds..needs help finding an exercise routine!? Comment by katelife July 2014

Thanks a lot everyone for the valuable resources and suggestions :)

in Strengthening Workouts DVDs Comment by katelife July 2014

Nobody ?

in calories burned in strong body ageless body workout Comment by katelife July 2014

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