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I don't even know if my goals are correctly setup. I keep changing it because i don't know how many calories i should be eating.
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Love this thread. Keep em comin!
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I'm experiencing the same type of problem but losing inches on my legs. Kinda frustrating!
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I still don't understand how eating more calories helps you lose weight?
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so the scale didn't move for her but the inches came off? and she ate 2100 calories a day? I'm definitely doing something wrong. I try to do Insanity on the same days I take spin so 2-3 days. Then the 3 days I do weight training, I only do that. Is it possible to workout too much??
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I am trying to eat between 1300 and 1400 calories a day. I was eating 1500-1700 per day for a few weeks but wasn't noticing any changes so I cut it down more. I have messed with the goals settings and now I"m not sure how many calories I should be eating to be honest. When I add in my exercise for the day, the daily goal…
