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Trailgypsy Member

• Activity
• Discussions2
• Replies7

Replies

• Which moves are best for ab workouts with the kettlebell?

  in Kettlebells......Who uses them? Comment by Trailgypsy January 2011
• Thank you everyone! I've always been confused on this.

  in Weights on Meat Comment by Trailgypsy May 2010
• Twisting it is the only thing I can come up with also. However, I don't remember any pain during or after the run! Oh well, I guess I will give it a rest for a few days.

  in Ankle Pain Comment by Trailgypsy April 2010
• The steak kabobs are awesome! If I remember correctly, they are served with brown rice.

  in Claim Jumper Comment by Trailgypsy February 2010
• One piece of toasted whole wheat toast 1/3 cup ww mexican blend cheese 1 egg over easy All under 300 calories!

  in What did you have for breakfast Comment by Trailgypsy February 2009
• If you go during happy hour and sit in the saloon, the serving sizes are cut in half for you and very affordable. Their steak kabobs are wonderful!

  in Claim Jumper Comment by Trailgypsy January 2009
• I am curious which protein powder you use that is low in calories and fat. The shake idea sounds wonderful!javascript:add_smiley('smile','post_body')

  in QUick breakfast Comment by Trailgypsy November 2008