andygirl

Got my workout in and hoping to dance with my little girls for a bit after school...good exercise for all of us :happy:

Bump

Holy smokes!! You look GREAT...Way to Go :happy:

It is always helpful to read these types of reminders. Thanks for posting :flowerforyou:

bump

bump :)

Saw the interview as well and just finished ordering the book. It will be a week before I get it but will check back Tuesday to what is said...

Ok, so here is my starting info - weight 196.8, waist 40", hips 47", thigh 25.5" Did my first workout this morning and I am eager to do it again tomorrow :happy: Looking forward to seeing how much progress we all can make in 30 days!!

What perfect timing!! I just received mine in the mail yesterday and just finished doing it for the first time :happy: So count me in. It is my understanding that we are supposed to do the dvd every day, is that correct???

I use this website to fligure the calories out and then enter the recipe in my foods on here http://recipes.sparkpeople.com/recipe-calculator.asp

Welcome Hailey! :flowerforyou: This is a great place, you will love it!

Wonderful!!

Welcome :flowerforyou: This a great site and you will find lots of support! A friend request is on it's way... :happy:

Great job! Hope you have a wonderful weekend :flowerforyou:

thanks, just what I needed to hear! Right back at you!!

I am always up for a challange!! I think I will set two goals for myself 1) to keep challenging myself in regards to my workouts. If it is getting easier, do something to make it harder!! 2) lose 9lbs in the eight weeks. I weighed 199.4 this morning so my goal is 190.4

Now just bottle that wonderful feeling up and tuck it away in your heart and next time you are feeling discouraged and wanting to quit, you can just remember how proud of yourself you feel right now. Congratulations!

you will love this place! Welcome and congrats on making the choice for a healthier lifestyle :)