We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You all are wonderful! This is so much better that WW! I can't tell you what you support means to me! I've lost 7 pounds since starting on July 9th. Is this really going to work? Am I really doing it? I'm so excited!
-
You're inspiring. You look lovely. Keep up the good work!
-
I can't see the picture, so if you are referring to loose skin, you can dry brush your skin to help stimulate it. If you are young this will help a lot. I learned about dry brushing from Teresa Tapp. She has an exercise method and program that helps with the skin. She also recommends taking spirulina too. I dry brush…
-
BostonLulu I completely understand where you are coming from. You could have just written my story. I'm 54 and have been dieting for 42 years now. I decided that what I need it a new relationship to food. I didn't want to think about that because food has been my friend/enemy for all these years, but I have finally reached…
-
Wow! I'm overwhelmed already with this wonderful support! I am taking in all of your suggestions - I'm actually jotting them down in my Excel Journal. I thank you all so much!
-
Ok, thank you, Madd... I appreciate the feed back. I used to be 5'6"!! I can't tell you how upsetting it was to lose that inch! I even bought an inversion table to try and stretch myself, but I'm too fat to get on it and not be afraid to get back up! LOL! I may try 1200 to 1400 cals a day for now and see how I do. You all…
-
Thank you kindly, Kat! I'm 5'5" and 247 pounds. My highest was 260. I have a long way to go and I know I won't lose 5 pounds a week. I'm happy to lose one or two like you. Thank you for your reply!
-
Thank you Care.. I agree with you. I'm going to try and change my relationship with food. I'm a sugar and junk food junky. Through my diet ears I have come to like some healthy foods, so I am optimistic. I need to lose at least 100 pounds. I don't know what weight would be best for me. I've never lost more than 40 pounds…
-
Thank you Everyone! Very kind of you! What does it mean to "add as a friend" or for support?
-
Hello from Cumming! This is my first day so, I won't be ready for a hike any time soon, but I wanted to say hi and connect. Maybe I could join you in the near future. Especially when it gets cooler.
-
Really? Do you mean with exercise I could eat more and lose more? At my age I would be happy with 2 pounds. I'm so diet weary. I just don't know where to turn or what to do anymore. Thanks for your reply!
