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Tillymintball

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  • The leek, potato and cheese pasties are fabulous for lunch, they're really easy to make, very tasty and filling but really low in calories.
    in The Hairy Dieters Comment by Tillymintball January 2013
  • I have been thinking about this for some time as I tell myself regularly that I am not on a diet but have changed my eating habits. During the week (Monday-Thursday) I stick rigidly to between 1,000-1,200 calories a day and log them without fail. Because I do a 5k or 8k run once during the week and go for a long walk over…
    in Takin a short break seemed like a good idea... Comment by Tillymintball March 2011
  • I quite often have a Weightwatcher's bagel toasted with a tin of Weightwatchers tuna and sweetcorn with a handful of salad leaves. It's filling but is well below 300 calories. Alternatively, The Food Doctor pitta pockets are brilliant and I fill one with salad and a tin of piri piri mussels which is high in healthy…
    in Healthy Lunches Comment by Tillymintball March 2011
  • I have lost 28lbs since January by eating 1,200 calories from Monday to Thursday and eating and drinking whatever I want on Friday to Sunday. This is because in the past when I have dieted, the weight has returned as soon as I stopped whereas this is now a habit for me that is sustainable. I exercise more at weekends so…
    in Do you give yourself a "cheat day"? Comment by Tillymintball June 2010
  • Thank you for so much specific advice. I have been to hospital with this but was told there was no serious problem. Unfortunately, I run instead of going to a gym as that is not practical where I live ( I do swim weekly though). I'll concentrate on strengthening exercises and keep my fingers crossed I think!
    in Knee pain when jogging Comment by Tillymintball June 2010
  • Thanks for taking the time to let me know. I appreciate it. :smile: Guesswork it is then!
    in Frankie and Benny's Comment by Tillymintball May 2010
  • Thanks to everyone for such good ideas although some of them aren't available here in the UK but I can always adapt. Evenings at home are always my danger time although spending time on the Wii Fit helps, as does cleaning my teeth or listening to a Lose Weight hypnosis session. Not the same as a packet of crisps though...…
    in Most exciting 100 calories! Comment by Tillymintball March 2010
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