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Hello! I am starting a keto similar diet tomorrow/today. Looking to be into fitness got a membership!! My motivation is to just be healthier and be in better shape - plus I know its all about confidence but my body is bo where near where I would love it to be and it makes how I feel about myself bad. What are your…
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I don't know about 100 pounds in 3 months, but maybe 30-40, yeah. 100 is a lot, and you don't want to lose weight that fast either anyways. You'll have a lot of excess skin and flabby bits if you do. Just work out, drinks nothing but water, and cut out all fast food and unhealthy food. I only drink water, and this one…
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Hi, I'm new... well I guess. :P I've had an account on here for a couple months, but failed to ever use it. I don't log my food here, I log it on another app on my iPad. However, I do check this site every day, and look at the forums. I would love some friends if anyone's up to it. :P
