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im 126 want to go for 119 by the end of august. :)
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awesome challenge im going to try!
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mines a little weird, yogurt and ketchup. Ecspecially curry ketchup. Ha ha love that stuff XD
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Come on dont give up! I know bollywood dancing is great for weight loss my own experience tells me so. There are plenty videos available on Youtube. Stay out of the kitchen Weigh in once a week. Walk when you want to eat drink water. Dont let your self snack. Eat only during mealtimes. Eating in standing is Taboo. Record…
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Hello Holly you and I have alot in common. Fitness pal was a right choice things should fall into place soon. Weigh in weekly it helps to stay determined. Why not join a gym or a sport where there are people stories and great new experiences everyday? As far as recipes are involved Id go for allrecipes.com.
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thats some great advice! I will try those daily mini goals and see if they work for me! Thanx ever1 for your encouragement! :)
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Thank you! I hope I pull through. My main problem is the depression. I get from his absence. Thats why I eat too much. Any self control advice?
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im in for 75.
