I once went from 216 pounds to 119 pounds and here is how I did it... Fall a thousand times and Stand up NEVER give up! I know bollywood dancing is great for weight loss my own experience tells me so. There are plenty videos available on Youtube. Stay out of the kitchen Weigh in once a week. Walk when you want to eat drink…
Hello everyone! I forgot the login to my old account but I am glad to be back. A quick update I started on 216 pounds. Now I am 130 :) I met my husband at 119 lbs last year (my point of satisfaction). Since our seperation I am gaining weight steadily. I will see him again in 6 weeks and since we are newly weds I want to…